Heal thyself

Any sound, feeling, anything that brings tension to your body, whether you know what it is or not. Be aware of the sensation, breath in Deep hold for 5 counts and when you release the air, speak…¨I Receive fully this healing that I have chosen¨ or “I Receive”.  Use this tool as often as you feel the energetic shifts take place within. As we continue on our journey of experience, this tool is invaluable. Feel the joy of the fullness of the experience as it flows through your physical body. The choice is ours and ours alone (Free Will) as to how we will experience everything along this amazing journey of evolving. This tool will assist you to shift into new realms of experience.