A space for spiritual and physical health and growth.
Remember who you are…Breath in and release your minds hold on you, just for now. Allow your Breath to take you to the Quiet of your Heart Chamber.
Bring your Focus to the silent comfort of your Heart
When we bring our focus to our heart in any moment, releasing the wanderings through the old reruns of the mind, we find there is only peace, love, joy, harmony…our safe place. Our heart does not allow the stories in…only the mind thinks, worries. stresses and makes judgements. Allow your Heart to relax your mind with Love so it may release the anxiety that it holds. These are past and future worries and have no place in the present. For right here, right now, I Am. I am Love, I am Peace, I am Joy and I am Creating this moment in the image of these. A’jo
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