A space for spiritual and physical health and growth.
In this moment, how do you feel? Are you feeling excitement? You know that butterfly in your stomach feeling? You don’t know what is coming next? When we fully embody the moment it can feel like this as we have never walked life in…
All the voices around us as we were growing up told us how to feel, how to think, how to act, how to be. This set the stage for us to move into adulthood and find ourselves, bring our unique version of being into…
A part of our essence is childlike, and it needs to experience childish joy, like giggle fests and tickle fights. May you find your gleeful and giddy
When you Realize that the destination is the journey … and Now is the most important moment…it shifts everything and slows everything as I am no longer in a hurry to get somewhere rather I am breathing in deeply the experience of Now DIVINE Life…
In acceptance of this moment I observe, choose and receive. Life is right now.
Can you see this? Can you Feel this? Can you embody this? Life is all about our individual experience and yet bringing it together for the greater good of all. We are an ever evolving experience of this density for this moment. We can…
Remember why you are here Remember what there is to love Where is our focus? When we bring it back to our heart in any moment of it wandering into old rerun stories , we find there is only peace, love, joy and harmony. …
Relax and Flow with this full moon. When we try to control our minds, emotions, anything in life we bring to life all of the things that we are trying to control in a confrontational way. Breath, Relax, Flow. Feel into where you want…
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