A space for spiritual and physical health and growth.
A part of our essence is childlike, and it needs to experience childish joy, like giggle fests and tickle fights. May you find your gleeful and giddy
When you Realize that the destination is the journey … and Now is the most important moment…it shifts everything and slows everything as I am no longer in a hurry to get somewhere rather I am breathing in deeply the experience of Now DIVINE Life…
In acceptance of this moment I observe, choose and receive. Life is right now.
Can you see this? Can you Feel this? Can you embody this? Life is all about our individual experience and yet bringing it together for the greater good of all. We are an ever evolving experience of this density for this moment. We can…
Remember why you are here Remember what there is to love Where is our focus? When we bring it back to our heart in any moment of it wandering into old rerun stories , we find there is only peace, love, joy and harmony. …
Relax and Flow with this full moon. When we try to control our minds, emotions, anything in life we bring to life all of the things that we are trying to control in a confrontational way. Breath, Relax, Flow. Feel into where you want…
Emotions are temporary … Just keep breathing In and out, slow it down with deeper breathes Feel the breath move through your entire body Be with your breath, slowly, moving with it until you feel the flow. Keep Breathing … Keep Breathing … Keep…
I found this Prayer that I had saved. I love the reminder. I release my parents from the feeling that they have failed with me. I release my children from the need to make me proud, so that they can write their own ways,…
Soak in the silence of simply Being…Go deep inside…Feel the love your soul has for this amazing body you walk through this life in. Soak all of this love in and spread that love everywhere … feel it and receive it. Be Grateful in…
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