Dancing in the Light
A space for spiritual and physical health and growth.
The Stories We Tell
Have you ever notice yourself make a story about why you feel a certain way? For example: I feel this way because my mother used to ” however your story is written”. I want to let you in on a secret! When we make up stories about anything that we are feeling, we give them power. They become alive and separate from us. What do you feel when you are reading this? In this moment I ask you to feel the feeling rather than creating a story attached to old feelings or beliefs around this feeling. In other words Just feel the energy of the moment…how is it running through your body. Honestly, as we open ourselves to the gift of our feelings without judgement, we open to a whole new sensation. The stories were needed l, we are now expanding beyond the Stories and the feeling is Fantastically Magical and in every range through all of the spectrum. To Begin, when you notice yourself going into the place of creating a story around an emotion you are feeling…Breath in deep and allow space for the feeling. Breath is so important as in Either Extreme Of Intense Anger or Intense Joy our physical bodies tighten, the breath gives the body space to relax …Take a moment with the breathing as you just feel into it and soon feel the feeling flow into the breath. Experience that! The feeling all by itself and take it on a journey through the full spectrum of your emotions. All of the perspectives will make you light up as you can once again shift in a new direction of experience. Observe and choose how you feel. And now I ask you “How do you Feel?” I am excited for all of the new sensations to explore. Without stories attached we will find our movement through life, situations that demand a choice, any feelings or emotions that arise, is much more fluid as we move forward. So I encourage everyone to stop telling yourselves stories around your feelings or emotions. Feel them for what they are, an experience of the moment and watch your external world move in a whole new way.
My Wish for You is my Gift to Me
In your space of alone time, may you begin to see your true self, setting aside who you think you are or the multiple people you have had to be to please others, just see You! The spell is to sit long enough to see yourself through eyes of Love, releasing any judgement. I wish you Love all the rest will follow
Patterns and You
Please be kind to yourself 
You are on track for recognizing your patterns. This is a wonderful thing for as we see our patterns the awareness releases the hold they have on us and we begin to see things in a new light or at least question them. We are constantly evolving, so to bring awareness to our patterns of self sabotage keeps us moving in new directions. This is the dance of life. Moving through all the experiences and choosing our reactions or interactions with life. Being aware of being stuck in old ways that aren’t serving us is Key to moving forward and when we love ourselves through it we release the things that aren’t working for us easier. I wish you Love and Blessings on your fantastical, magical journey. Love is always the answer (This is your journey and how you decide to live it is exactly where you are to be in this moment…Your experience is important for the whole)
A View from my Eyes
I do not have the answers for You. I have the questions. I have my own thoughts and ways of seeing my world that lead me on my journey. We each are seeing a unique perspective of our collective journey. What you see, I may not see, what you feel, I may feel differently, what you taste, my experience is mine and not yours and on and on. That is the beauty of the Collective Journey. Think on this: To judge someone is ridiculous. Their experience is completely different. What if instead we share with one another IN COMPLETE PRESENCE. Our presence in another’s world can give us a glimpse of something unique and different and shift each of us so profoundly. Peer into the Windows of another’s being to receive a new perspective. Have a beautiful Day of experiencing Presence.
Message received @ 2:22
Don’t be afraid to be vulnerable, Don’t fear not having all the answers, Let go of fear and dive deep. It is time Beloved One’s. Everything you are holding onto that isn’t YOU and you are feeling it so strong, it is showing you to love yourself through it. You are not defined by that Story only you hold onto. No one else gives a thought to it until you bring their attention to what you are holding … Hmmm! Think on this! It is time to get vulnerable with your deepest Core and release your biggest fear. No one is judging you but you. Please take this to heart, Own who you are and Love, Love, Love. Bring your energy into alignment and feel the Glow from your Soul that is feeding you and caring for you as you move through these amazing journeys.
What If?
What if…
Everything goes well?
You have fun?You succeed?
It works out and nothing goes wrong?
What if everything is okay?
What if you live in the moment and let life Be what it is rather than making a story up before it even happens? Think on this…feel it through…how do you choose to respond now?
Full Moon Aquarius
Healing by the Moon in Aquarius…Feel your Dreams(from the mind) and your Desires(from the heart) through every part of your being as all is being brought to full light. Fall in Love with Who you truly are and Choose a Forward Motion (North Node Aries) being Balanced(south node in Libra) between the two(Spirit). You have been creating for some time now an inner world full of Treasures and Riches beyond Compare. May we illuminate these creations that are beginning to unfold as our Inner New World steps into our Outer World and the two become One. Share the Vision!
It is YOU!
Step up to the plate! In Separation we think, God is going to take care of this or that and we just need to pray, sit, eat and what ever. When you real-eyes there is no separation, it becomes clear, it is your energy that roams and moves and creates. Everything in your physical surroundings is responding to YOU. To your subtle shifts and movements, and to your loud dramatic flare. However you are feeling, processing and speaking your story inside (whether you are conscious of it or not)is playing out in this physical existence we call life. It is time to own our responsibility, our story and Choose to move Consciously, Exploring New Worlds, New Stories, New Sensations…there is so much more that we can create. Here in this Story we are learning to move mountains so we can see with real eyes the beauty of the valley’s. Let’s work together as one to move those mountains and complete this Story. There are lovely new creations to be explored in every way!
Happy Sunday!
Today I rest! I feel so much Gratitude. I sit in this feeling to experience this moment fully.
Feelin’ Life
When I feel the truths drop and hit home!
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