Dancing in the Light

Think you can. Think you can’t. Either way you’ll be right.

All of the Wisdom gained through every experience till now is being brought to light for each of us to integrate into being.  This is why things may feel wobbly or uncomfortable.  When we use our breath, Breath deep hold 5, Release 5 (or whatever number you are drawn to)we move from resistance into acceptance and celebration of this moment as we become the breath. For within that breath you are receiving and integrating.  The Breath moves the energy to become one with your Life Blood. This moment of Shift is amazing!  Feel it swirl its magic around you, then look outside, through the window of your eyes and watch your new world unfold.

In this moment, how do you feel? Are you feeling excitement? You know that butterfly in your stomach feeling? You don’t know what is coming next? When we fully embody the moment it can feel like this as we have never walked life in this way. We have either walked with our past beliefs holding us in a pattern or walked with full on anxiety and worry for we are scattered in a pattern of the future. This is a practice…Being fully present in this moment, All of Me, my past, present and future in this moment fully embodied. As we practice this in every moment, we begin to flow. When we stay fully present there can be no fear or anxiety, for they cannot exist in the present. The feeling is so Beautiful. So Free we are when we Walk Fully Present! I am so grateful for this Moment!

All the voices around us as we were growing up told us how to feel, how to think, how to act, how to be. This set the stage for us to move into adulthood and find ourselves, bring our unique version of being into this world. We are moving into a new time and we must know how We feel so that we are free to live our experiences,

A part of our essence is childlike, and it needs to experience childish joy, like giggle fests and tickle fights. May you find your gleeful and giddy 

When you Realize that the destination is the journey … and Now is the most important moment…it shifts everything and slows everything as I am no longer in a hurry to get somewhere rather I am breathing in deeply the experience of Now  DIVINE

Life is about shifts, changes, experiences, trying new things, releasing what is no longer relevant. We grow in Innerstanding when we live life as an adventure, not outside of ourselves, rather through ourselves.

Love, Me

In acceptance of this moment  I observe, choose and receive.  Life is right now.