Dancing in the Light

All the voices around us as we were growing up told us how to feel, how to think, how to act, how to be. This set the stage for us to move into adulthood and find ourselves, bring our unique version of being into this world. We are moving into a new time and we must know how We feel so that we are free to live our experiences,

A part of our essence is childlike, and it needs to experience childish joy, like giggle fests and tickle fights. May you find your gleeful and giddy 

When you Realize that the destination is the journey … and Now is the most important moment…it shifts everything and slows everything as I am no longer in a hurry to get somewhere rather I am breathing in deeply the experience of Now  DIVINE

Life is about shifts, changes, experiences, trying new things, releasing what is no longer relevant. We grow in Innerstanding when we live life as an adventure, not outside of ourselves, rather through ourselves.

Love, Me

In acceptance of this moment  I observe, choose and receive.  Life is right now.

Can you see this?  Can you Feel this?  Can you embody this?  Life is all about our individual experience and yet bringing it together for the greater good of all. We are an ever evolving experience of this density for this moment. We can open to receive the full experience and Flow with the expansion or we can tightly hold on to a density that will cause dis-ease and pain. Let Go and Float or Hold on in Fear! Free Will! I love the deliciousness of Life! I Love all that walk their own experience as we weave a beautiful Full Story and continue creating anew. Individual Experiences and yet We Are Creating Newness as a Whole Tribe with every breath and choice.

Remember why you are here 

Remember what there is to love

Where is our focus?

When we bring it back to our heart in any moment of it wandering into old rerun stories , we find there is only peace, love, joy and harmony.  Our heart does not allow the stories in…only the mind thinks and worries with stress and makes judgements.

Relax and Flow with this full moon. When we try to control our minds, emotions, anything in life we bring to life all of the things that we are trying to control in a confrontational way. Breath, Relax, Flow. Feel into where you want to let go of old stuck ways and accept where you are so you can move forward. Become conscious of where you try to control how things happen or how you feel or what others are to you in your life and simply let them be as they are. Acceptance is the movement of mind that opens up alternative ways of seeing things and connects to our Heart for a fuller experience. We are always shifting, growing, creating and when we flow we will experience everything in a completely new way. Holding on to old experiences or emotions holds our pain in place. Today, I open my view to full illumination of this amazing SuperMoon.

Emotions are temporary … Just keep breathing

In and out, slow it down with deeper breathes

Feel the breath move through your entire body

Be with your breath, slowly, moving with it until you feel the flow.

Keep Breathing … Keep Breathing … Keep Breathing

All is well, just Keep Breathing and Float. Moving into Flow

Life is all about the experience. The full experience is in the Breath/the moment

Feel the Breath, Feel the Moment, experience Everything