In this moment, how do you feel? Are you feeling excitement? You know that butterfly in your stomach feeling? You don’t know what is coming next? When we fully embody the moment it can feel like this as we have never walked life in this way. We have either walked with our past beliefs holding us in a pattern or walked with full on anxiety and worry for we are scattered in a pattern of the future. This is a practice…Being fully present in this moment, All of Me, my past, present and future in this moment fully embodied. As we practice this in every moment, we begin to flow. When we stay fully present there can be no fear or anxiety, for they cannot exist in the present. The feeling is so Beautiful. So Free we are when we Walk Fully Present! I am so grateful for this Moment!

All the voices around us as we were growing up told us how to feel, how to think, how to act, how to be. This set the stage for us to move into adulthood and find ourselves, bring our unique version of being into this world. We are moving into a new time and we must know how We feel so that we are free to live our experiences,

A part of our essence is childlike, and it needs to experience childish joy, like giggle fests and tickle fights. May you find your gleeful and giddy ![]()

When you Realize that the destination is the journey … and Now is the most important moment…it shifts everything and slows everything as I am no longer in a hurry to get somewhere rather I am breathing in deeply the experience of Now
DIVINE
Life is about shifts, changes, experiences, trying new things, releasing what is no longer relevant. We grow in Innerstanding when we live life as an adventure, not outside of ourselves, rather through ourselves.
Love, Me

In acceptance of this moment I observe, choose and receive. Life is right now.

Can you see this? Can you Feel this? Can you embody this? Life is all about our individual experience and yet bringing it together for the greater good of all. We are an ever evolving experience of this density for this moment. We can open to receive the full experience and Flow with the expansion or we can tightly hold on to a density that will cause dis-ease and pain. Let Go and Float or Hold on in Fear! Free Will! I love the deliciousness of Life! I Love all that walk their own experience as we weave a beautiful Full Story and continue creating anew. Individual Experiences and yet We Are Creating Newness as a Whole Tribe with every breath and choice.

Remember why you are here
Remember what there is to love
Where is our focus?
When we bring it back to our heart in any moment of it wandering into old rerun stories , we find there is only peace, love, joy and harmony. Our heart does not allow the stories in…only the mind thinks and worries with stress and makes judgements.

Relax and Flow with this full moon. When we try to control our minds, emotions, anything in life we bring to life all of the things that we are trying to control in a confrontational way. Breath, Relax, Flow. Feel into where you want to let go of old stuck ways and accept where you are so you can move forward. Become conscious of where you try to control how things happen or how you feel or what others are to you in your life and simply let them be as they are. Acceptance is the movement of mind that opens up alternative ways of seeing things and connects to our Heart for a fuller experience. We are always shifting, growing, creating and when we flow we will experience everything in a completely new way. Holding on to old experiences or emotions holds our pain in place. Today, I open my view to full illumination of this amazing SuperMoon.

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