Saturday thoughts

Every cell of our being is created by our experiences…When we are holding on tightly to a painful experience, we are creating a current that will be felt in the physical body, and over time can grow and infect other experiences in the body as the mind takes over and creates new painful stories that expand beyond the original painful experience..  Do you understand this?  In this Moment we can uncreate our own pain, simply by the way we view, feel and move through our experiences.  We can relieve the inflammation by loving ourselves through the process,  so the energy can reconnect in a positive, healthy way and communicate this to the rest of the experiences that make up our physical being.