A space for spiritual and physical health and growth.
All of the Wisdom gained through every experience till now is being brought to light for each of us to integrate into being. This is why things may feel wobbly or uncomfortable. When we use our breath, Breath deep hold 5, Release 5 (or whatever number you are drawn to)we move from resistance into acceptance and celebration of this moment as we become the breath. For within that breath you are receiving and integrating. The Breath moves the energy to become one with your Life Blood. This moment of Shift is amazing! Feel it swirl its magic around you, then look outside, through the window of your eyes and watch your new world unfold.
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