A space for spiritual and physical health and growth.
In this moment, how do you feel? Are you feeling excitement? You know that butterfly in your stomach feeling? You don’t know what is coming next? When we fully embody the moment it can feel like this as we have never walked life in this way. We have either walked with our past beliefs holding us in a pattern or walked with full on anxiety and worry for we are scattered in a pattern of the future. This is a practice…Being fully present in this moment, All of Me, my past, present and future in this moment fully embodied. As we practice this in every moment, we begin to flow. When we stay fully present there can be no fear or anxiety, for they cannot exist in the present. The feeling is so Beautiful. So Free we are when we Walk Fully Present! I am so grateful for this Moment!
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