A space for spiritual and physical health and growth.
Right now things can feel somewhat intense. If not for you that is great, we are joyful for you and see your shining example, Thank you for your light and guidance. For those that are feeling a alone, overwhelmed or just feeling uncomfortable or unsure. The message has come to me loudly in the last couple of days “Breath, Breath deep and keep breathing finding your bodies rythm and bringing it deeper.” Relax into it. Go into nature and sit with nature and relax into it. Whatever you can do to surrender into the flow. Relax your mind from trying to create stories of what you see through your perspective of the world and what is happening in it. How we feel this experience we are moving through will depend on how we surrender. This is where nature comes in. This will help us ground all of our emotions, thoughts, physical bodies and our spirit. The grounding right now will assist us not to react so strongly as we release the old story that is fighting to stay alive. These stories can only live on if we are living them. Can you see this?…This is our choice. May your choices bring you Joy!
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