At The End Of The Day

At the end of the day, when we review to see how we did. You know, when our mind goes over all the details that our mind held onto throughout our day. Right when we are wanting to fall asleep. Please Know that this process is not for you to judge yourself rather to learn from for your next day!  So receive the messages and say thank you … have a great night sleep so you are rejuvenated and truly LIVE. 

Choose how you wake up the next morning. How you love yourself before Going to sleep will affect how you heal and are rejuvenated.   If you are judging yourself or Loving yourself (loving yourself is learning from and in gratitude releasing tension from your physical being)for events that happened or didn’t happen or whatever, that is what you are programming into your brain.  This then puts out pulses of energy to be integrated and either relax  (for full healing) or bring anxiety(for poor sleep) This happens whether we are aware or not, leaving us with a choice as to how we treat ourselves when we review each day.  This is what you are telling your subconscious to review with you.  In Gratitude (the growth and learning happens, healing takes places and we feel fully rested)  In Judgement (Growth and learning happen also, however the resistance through Judgement of self, can bring a tension to the physical body as your nervous system is triggered by Mind Anxiety Reruns. This slows down the process so you may experience things more intensely).  Again  it is Choice and free will  that activate the method we chose for experiencing our world. May this Message Bring Peace to the “End of Your Day”.