Emotions

Emotions are temporary … Just keep breathing

In and out, slow it down with deeper breathes

Feel the breath move through your entire body

Be with your breath, slowly, moving with it until you feel the flow.

Keep Breathing … Keep Breathing … Keep Breathing

All is well, just Keep Breathing and Float. Moving into Flow

Life is all about the experience. The full experience is in the Breath/the moment

Feel the Breath, Feel the Moment, experience Everything